A course of 12 sessions of Nordic walking, a dynamic, physical and adapted activity that takes place with the help of specially designed poles and involves the exercise of arms, shoulders and back.
DATE: from March 3rd to May 26th.
SCHEDULE: Mondays, two shifts, from 17:00 to 18:00 or from 18:00 to 19:00.
PLACE: Club Deportivo Somontes, Madrid
CONTACT: coordinacion@deporteydesafio.com
